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Back to Patient ResourcesJanuary 2026

Sports Physicals and Cardiac Screening in Young Athletes

Young athlete during cardiac screening evaluation

January always seems to bring a fresh start for young athletes. Basketball season is in full swing, spring sports are around the corner, and many families are trying to balance practices, school schedules, and weekend tournaments.

Along with all the excitement that comes with youth sports, one question occasionally comes up in clinic: 'How do we know my child's heart is safe for sports?'

For most children and teenagers, sports are not only safe — they are incredibly healthy. Athletics help build confidence, discipline, teamwork, and lifelong healthy habits. But every now and then, symptoms or family history may suggest that a closer look at the heart is important before participation. That's where sports physicals and cardiac screening can help.

'It's Probably Nothing' — But Sometimes It's Worth Checking

One of the most common things we hear from parents is: 'My child mentioned chest pain once, but I'm sure it's nothing.' And honestly, most of the time, they're right.

Chest pain in children is usually not related to the heart. The same is true for many episodes of dizziness or occasional palpitations. But there are certain situations where we would rather evaluate symptoms early instead of overlooking something important.

Symptoms that deserve attention include:

  • Passing out during exercise
  • Chest pain specifically with exertion
  • Unusual shortness of breath
  • Racing heartbeats during activity
  • A strong family history of heart disease
  • Sudden death at a young age in the family

What Does Cardiac Screening Actually Involve?

Families are often surprised by how straightforward pediatric cardiac evaluations are. Most visits simply involve a conversation, a careful physical examination, and sometimes a few painless tests like an ECG or echocardiogram.

Our goal is not to scare families or keep children out of sports. Quite the opposite. Our goal is to help young athletes participate safely and confidently.

Sometimes we identify a condition that needs follow-up or treatment. More often, we're able to reassure families that everything looks healthy and that sports participation can continue normally.

When to Ask for a Cardiology Referral

  • Your child has fainted or nearly fainted during exercise
  • There is a personal or family history of hypertrophic cardiomyopathy, long QT, or other inherited heart conditions
  • A murmur was noted and has not been fully evaluated
  • Your child's pediatrician found an abnormal ECG
  • You want peace of mind before a competitive season begins

A prompt cardiology evaluation can provide clarity — and confidence — for athletes, parents, and coaches alike.

Have concerns about your child's heart?

We're here to help.

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