Heart HealthSeptember 2026

The Doctor Heard a Heart Murmur. Should I Worry?

You take your child to the doctor for a routine checkup. Everything seems fine. Your child is growing, playing, and keeping up with other kids. Then the doctor listens to your child’s chest a little longer than usual. “I hear a heart murmur.”

Heart-shaped ripples spreading across the calm surface of a Mississippi lake

For many parents, that is the moment the questions begin. Does my child have a heart problem? Is there a hole in the heart? Is it safe to play sports? Why have we never heard about this before?

The first thing to know is that a heart murmur is not a diagnosis. It is a sound. And in children, it is a very common one.

A murmur is something we hear. Heart disease is something we diagnose.

What exactly is a heart murmur?

When a doctor places a stethoscope on your child’s chest, the familiar “lub-dub” comes mainly from the heart valves closing. Sometimes, blood moving through the heart and nearby blood vessels creates an additional whooshing or swishing sound. That extra sound is called a murmur.

Some murmurs are caused by a structural difference in the heart, such as a valve problem or an opening between heart chambers. But many are simply the sound of blood moving through a normal, healthy heart. These are called innocent murmurs, and they are remarkably common.

How common are innocent murmurs?

A murmur may be easier to hear when a child has a fever, is anxious, has just been active, or when the heart is simply beating faster. The sound can also change as a child grows. That means a pediatrician may hear a murmur at one visit even though it was not noticeable six months earlier. In fact, innocent murmurs are particularly common in school-aged children, more than two-thirds may have one.

80%

of children will have a heart murmur heard at some point during childhood.

1%

Beyond infancy, only about 1% of childhood murmurs are associated with structural heart disease that requires intervention.

Then why send my child to a cardiologist?

Sometimes the pediatrician is confident that a murmur is innocent and simply follows it during routine visits. Other times, the murmur sounds different enough to deserve a closer look, or there may be symptoms, a specific medical history, or a family history that makes further evaluation appropriate. A referral does not necessarily mean your child’s doctor believes something is wrong. At a pediatric cardiology visit, we ask about your child’s health, activity level, symptoms and family history, and we listen carefully to the heart. Not all murmurs sound alike, and several features help us determine what, if any, testing is needed.

Will my child need an echocardiogram?

Maybe, but not every child with a murmur needs one. An echocardiogram, or heart ultrasound, allows us to see the heart’s chambers, valves and major blood vessels. It is painless and does not use radiation. Whether a child needs one depends on the child’s age, history, exam and sometimes additional testing. Our goal is to avoid unnecessary tests while making sure we have the information we need.

Babies are a little different

Congenital heart defects occur in nearly 1% of U.S. births, about 40,000 babies each year. About one in four of those babies has a critical defect that requires surgery or another procedure during the first year of life. In Mississippi, the rate is notably higher: 9.7 per 1,000 live births in 2024, compared with 5.5 nationally. Congenital malformations are among the leading causes of infant death in the state. This is one reason we take murmurs in infants seriously and often evaluate them more quickly.

When does a murmur deserve more attention?

We pay closer attention when a child has symptoms such as:

  • Fainting, particularly during exercise
  • Chest pain that consistently occurs with activity
  • Unexplained shortness of breath or difficulty keeping up with peers
  • Persistent bluish discoloration of the lips or skin
  • Significant or sustained palpitations

In babies, warning signs include poor feeding, sweating, fast or labored breathing, poor weight gain or persistent bluish discoloration. Family history also matters.

Does my child have to stop playing sports?

Usually, no. A murmur by itself does not mean a child should avoid sports. If the murmur is innocent and the child has no other concerns, there is no reason to restrict activity. If there are concerning symptoms or findings, the doctor may recommend limits or further evaluation before clearing your child for sports. That decision should be individualized.

What happens after the cardiology visit?

For many children, the visit ends with a simple answer: this is an innocent murmur and the heart is normal. No medicine. No activity restrictions. Just reassurance. Others may need follow-up or, less often, longer-term monitoring and a more in-depth evaluation based on what we find.

So, should I worry?

Hearing the words heart murmur can sound much more serious than it usually turns out to be. Most childhood murmurs, particularly in otherwise healthy older children, are innocent. If your child’s doctor recommends a pediatric cardiology evaluation, the purpose is to understand why the murmur is there, determine whether any testing is needed, and make sure your child’s heart is healthy.

And quite often, the answer is the same as what your doctor heard: simply the normal flow of blood through a healthy heart.

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